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I object when people, especially therapists, talk about "resolving grief," as if grief could ever be so compliant. We humans don't "resolve" grief; we live with it. The pain of our losses recedes, over time, and we get on with our lives. But periodically one may well find the chill hand on the heart-- what we miss, our mortality--its sudden grip like a sharp intake of breath. It is important for us to recall in such moments that we still remain. Grief washes over us and we are left standing. It's okay. Nothing's wrong. It's just a natural part of things. Dead leaves underfoot. A clear autumn evening, the black sky like a vault, the vapor of our own breath in the air, a surprise. "Oh," we say. "It will be winter again soon. It's grown dark so early." And we burrow deep into our clothes for a moment, glad to be heading home. --Terrence Real, "How Can I Get Through To You" |
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